Growing up with financial instability in a household with Emotionally absent parent/s – may leave you feeling BRKN.
BRKN Connections, BRKN Society
Broke & Deflecting, Broke with Anxiety
Drowning in Debt. Survival & Shame.
We point fingers & blame, have no one to trust
When the reason for our pain, isn’t them
– It’s us.
Going Through The Motions
Financial Hardships that can trigger an overwhelming sense of Anxiety
You deserve some FreshKicks.
These could be yours for FREE.
Just Do it.
Nike Air Force 1 ’07
White/White
Team Adidas.
Or these.
Adidas Samba OG
Cloud White / Core Black / Clear Granite
How to win FREE KICKS
1. Invest in Yourself: Secure your spot in the 7-Day CHNG for just $1/day FREE (Limited Time Only)
2. Track Your Progress: Complete your 3 Daily Habits and 1 Daily Lesson every day back-to-back.
3. Back Yourself: Entries are awarded based on 100% completion of challenge.
Bet on yourself – We’ll bet on you.
CHNG.
The World is yours.
How does it work:
– Study your lessons.
– Ask your questions.
– Be grateful for blessings.
Don’t ever change, Keep your essence.
Growing up with financial instability in a household with Emotionally absent parent/s – may leave you feeling BRKN.
BRKN Connections, BRKN Society
Broke & Deflecting, Broke with Anxiety
Drowning in Debt. Survival & Shame.
We point fingers & blame, have no one to trust
When the reason for our pain, isn’t them
– It’s us.
Going Through The Motions
Financial Hardships that can trigger an overwhelming sense of Anxiety
Money Identities – Whats happening
Your Money Identity hits the core at why – the rising costs in living is affecting you
Money Avoider: Ever get that awkward, knot in your stomach the moment rent, bills or any money talk comes up? Like money itself feels uncomfortable? That quiet feeling might be your inner Money Avoider.
Money Worshipper: Cost of living is rising “If I just had more money, everything would finally feel okay”. Sound familiar? You may be subconsciously worshipping money
Money Status: You notice everyone on socials seems to be coping better than you. That little spark “I’d feel better if I could just afford nicer clothes/car/house” – Classic Money Status Seeker energy.
Money Vigilant: The automatic “I better save every cent or cut back harder” reaction whenever money appears. Always careful, always on edge because things feel so tight. Does this feel familiar right now?
These Financial Identities come from solid financial/psychology research – That’s where we come in.
Take our free quiz to find out your Dominant Financial Identity today.
The Struggle – Whats happening
Fear > Anxiety > Survival >Scarcity 
The Struggle is a life draining cycle of pain. A self-reinforcing loop where Fear escalates into Anxiety, anxiety into Survival. If not recognised will eventually embed Scarcity into your identity – permanently switching on your nervous system – heightening perceived danger and draining the life out of you.
Breaking the cycle is not a one size fits all. That’s where we come in.
7 Days to Break Free
You deserve a good life.
No one deserves to suffer alone. You are not alone. It’s our mission to help you.
We’ve created a simple 7 Day program with neuroscience-backed insights + actionable tools that have helped many before you – break free from the cycle. Including us.
You deserve better. Your people deserve you fully alive.
The real you.
“Would you rather be at war with yourself and at peace with the world or at peace with yourself and at war with the world?”
Experiencing Fear
Sudden Physical Danger: Loud noises, near-misses (car swerving toward you), heights, darkness or animals/insects that feel threatening.
Perceived immediate rejection/abandonment: A partner pulling away suddenly, harsh criticism, ghosting in dating, or conflict escalation (yelling, silent treatment).
Self-worth hits: Failure in the moment (public embarrassment, mistake at work), body image trigger (mirror, photo, comparison), or feeling “not good enough” in real time.
Trauma reminders (even subtle): a smell, sound, or situation echoing past harm (e.g., raised voices reminding of childhood yelling).
Money shocks: Unexpected bill, account overdraft alert, job loss notification, or seeing a low balance when you thought you had more.
This is the raw, immediate threat response (Seconds- Minutes) – your amygdala fires up because something feels dangerous right now. Little room for thinking, calm talk or vulnerability.
Thoughts
“This person / situation / conflict is a threat right now – I could lose them / get hurt / be abandoned.”
Feelings
Sharp panic/ Afraid to lose/Afraid to get rejected – betrayed – abandoned/ Adrenaline fuelled urgency
Actions
Fight (argue/defend/snappish)
Flight (stonewall/shut down/physically leave)
Freeze (go blank/numb)
Fawn (over-apologise/people-please to de-escalate)
Behaviours
Defensive / Over Reactive / Instinctive / Protective / Hyper-Alert
Anxiety Triggers
Uncertainty/Anticipation: Upcoming events (job interview, date, money deadline, relationship talk), “what if” spirals about outcomes.
Stress Buildup: daily hassles piling up (work pressure, family demands, endless to-do list), chronic uncertainty (economy news, unstable job/relationship).
Social/Relational Cues: perceived judgment (social media likes/comments, partner’s mood shift, friend group dynamics), fear of abandonment/rejection looping.
Money worries: bills due, irregular income, seeing others “winning” financially (FOMO on vacations, houses, etc.), or debt reminders.
Health/Self-Worth Fears: body changes, aging signs, comparison to others’ success/looks/relationships, or rumination on past failures.
Caffeine, poor sleep or stimulants amplifying the baseline.
When Fear lingers (Hours/Days/Weeks) and turns into future-oriented overthinking for safety. Hard to give space or trust naturally.
Thoughts
“What if they leave? What if I’m not enough? What if this falls apart?”
Feelings
Restless dread / Insecurity / Constant low-level fear of abandonment / Jealousy spikes
Actions
Text – check in often / Seek reassurance (“Do they still like/love me?”) / Over-analyse texts & behaviours /Avoid conflict (or blow it up for proof) / Cling or probe for closeness
Behaviours
Clingy & Controlling / Permanently wired/ Hyper-vigilant/ Reassurance-seeking /Future-obsessed
Stuck in Survival
Ongoing/accumulated stress: high-pressure job, caregiving burnout, financial instability (living paycheck-to-paycheck), toxic relationships, or constant low-level conflict.
Trauma history or recent events: childhood neglect/abuse, major losses (divorce, death, job layoff), chronic illness, or unsafe environments (bullying, discrimination, unstable housing).
Lack of recovery time: no true downtime (always “on call” with work/email, poor sleep, over-scheduling), leading to exhaustion but inability to relax.
Relational patterns: emotional unavailability in partners, repeated arguments, codependency, or feeling “trapped” in dynamics.
Money as survival threat: irregular cash flow, debt cycles, or growing up in scarcity — makes everything feel like a potential crisis.
Isolation or lack of support: feeling alone in handling life, no safe people to vent to.
– Always feeling “on edge” or exhausted no matter how much you sleep
– Irritability or snapping at small things (road rage, short with family, emotional outbursts)
– Brain fog, poor short-term memory, trouble making even tiny decisions
– Emotional numbness, feeling detached, or “I just don’t care anymore”
– Hypervigilance: startled by sudden noises, scanning rooms/people for danger
– Avoidance or shutdown: cancelling plans, overworking to feel “safe,” forgetting to eat, or using food/alcohol to numb
– Constant fatigue, digestive issues or feeling like you’re just “getting through the day”
– Difficulty relaxing, even on vacation your body stays tense
How Survival feels
What you Think: “Life is always dangerous / I have to stay ready 24/7”
What you Feel: Constant low-grade exhaustion + irritability, “always on edge” even when nothing’s happening
What you Do: Reactive snapping, shutdown, minimal effort, over-working to feel safe. You can only “do” survival tasks — joy, rest, big goals feel impossible.
Who you Become: The Exhausted Guardian – permanently wired, never-safe version of you
The nervous system stays revved (Weeks to Years) – you’re always “on edge” even when safe from prolonged stress/trauma.
Thoughts
“Life is always dangerous / Relationships are always dangerous/ I have to stay on guard 24/7”
Feelings
Constant low-grade exhaustion + irritability /Detachment/Resentment buildup/“Always on edge” even when nothing’s happening
Actions
Reactive snapping/ Emotional withdrawal, shutdown/Bare minimal effort/Overwork to avoid feeling or numb out (scrolling, etc.) /Connection feels draining – joy, rest, big goals feel impossible/
you “survive” in the relationship rather than thrive in it.
Behaviours
Drained & Exhausted/Emotionally numb/Reactive/Barely getting by
Experiencing Scarcity
Childhood/upbringing: growing up with financial instability, emotional neglect or parents modelling “not enough” (hoarding, constant worry, comparison).
Major losses/setbacks: job loss, divorce/breakup, financial ruin, betrayal — anything that feels like “proof” resources/love/opportunities are limited.
Trauma or powerlessness: Abuse, poverty experiences, repeated failures/rejections — teaches “the world doesn’t provide enough / I don’t deserve enough.”
Cultural/social pressure: constant comparison (scrolling social media, success stories) and feeling worse, envy, or judgement “they have it easier”, economic uncertainty, or messages like “all or nothing.”
Relational wounds: inconsistent love/affection, cheating/abandonment, or partners who withhold — reinforces “love/attention is scarce.”
Money-specific: debt, unemployment or being envious of abundance in others.
The inner world – “not enough” love, money, time, worth – becomes your default lens (Ongoing identity) – often solidifies after the survival loop runs long enough.
Thoughts
“There will never be enough / I’m not enough”
“Love / good partners / affection / commitment is rare and limited – if I lose this, there won’t be more / I’m not worthy”
Feelings
Chronic resentment /Chronic inadequacy/Chronic envy(of others doing well)/Chronic Pessimism/Defensive tension/Fear of loss/Stinginess with energy
Actions
Hoarding (time/money/love)/ Comparison/Short-term impulsive decisions/Inability to receive or give freely/Settle for less in relationships (stay in mismatched/toxic dynamic out of fear of being alone)/Unsupportive/ Jealousy-Possessiveness/Short-term fixes (impulse arguments or breakups)/Reluctance to be generous or vulnerable.
You act out of a lack of things because abundance actions (trust, long-term planning) feel impossible or risky.
Behaviours
Defensive & Guarded/Closed off & guarded/Competitive/“not good enough”
7 Days to Build Momentum
You’ve Hurt Enough
SCARCITY/Survival is your nervous system stuck in protection mode. Constantly Draining your energy.
We Give You Evidence-based tools to Overcome fear & Reframe anxiety – Helping you to take back control and escape survival/scarcity.
Tied in with lessons on financial literacy – Rebuild your funds + energy levels and create your path out of the struggle today.
Why This Matters for your Family
Children can see right through you. They will mirror your true Thoughts, Feelings & Actions – NOT your words.
So if you’re frustrated and annoyed that your kids are not listening – the fault is not in them, the fault is in YOU
THINK ABOUT IT
Would you take Financial advice from someone who is homeless?
Would you take Weight Loss advice from someone who is obese?
no.
So why would your kids take advice from a hypocrite
We understand this may trigger some of you – UNDERSTAND that we’re not here to judge, We are here to bring awareness and to HELP YOU – help the children
The Pain
That you do not process. You WILL pass down to your children. No matter how hard you think you can change them.
Unchecked Anxiety
That you do not Deal with – WILL steal from your ability to allow your children feel safe with you.
Scarcity Mindset
That you do not change today – WILL take away from your ability to Provide financially/emotionally for your children.
Nipsey Hussle on Energy
Master your Energy. The energy you put out – will always return to you. What goes around – comes around. Call it Karma. Like attracts like. Call it the Law of attraction. Tunnel Vision. Call it the Reticular Activation System (RAS).
Whatever you label it: Energy never lies.
7 Days to Break Free
7 Day CHNG
Evidence-based. 7 days. Real momentum. Proof you can change.
This isn’t about instantly changing habits in 7 Days. It’s about breaking the cycle long enough to feel what freedom tastes like – quiet down the noise in your head and prove to yourself:
Change is possible. Right now.
Stop Anxiety
Conquer the Voice that’s been running your life. Silence the inner critic/overthinking spiral so you can finally breathe again.
End Survival
End the Suffering Reclaim energy wasted on worry and redirect it to building real momentum – for you and your family.
Break the Cycle
Break the Cycle End the Fear → Anxiety → Survival loop forever. Walk taller. Take control. Start protecting what’s yours.
7 Day CHNG
Prove yourself right. Real shifts in days. Your CHNG starts here.
What you get :
Over $49 Value For : FREE $0
(Launch Special – Limited TIme Only)
Proof that good people still exist: Our Gift to you. What have you got to lose?
What we do:
PEM EducationPain u0026amp; Suffering can defeat the best of us. u003cbru003eu003cbru003eWe’ve created a platform that allows you to remotely learn how to u003cstrongu003eOvercomeu003c/strongu003e Pain; through the mind’s of artist’s, athlete’s u0026amp; entrepreneur’su003cbru003eu003cbru003eReinforcing street wisdom with neuroscience and evidence based literature. u003cbru003eu003cbru003eYou don’t have to suffer in silence. You are not alone.u003cbru003eu003cbru003eRead More, Learn More, Change the Globe.u003cbru003eu003cbru003e
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Terms & Conditions
How to Enter Purchase and fully participate in the CHNG 7-Day Weight Loss/Mindset ReProgram ($7 launch price or current fee – non-refundable). Achieve 100% completion by: Tracking and submitting daily nutrition, physical, recovery routines + mindset lessons via the provided platform/tools.
Submitting a final personal application/report (e.g., your 7-day takeaways, how you’ll sustain the mindset shift for abundance/family protection). No additional entry fee or purchase required beyond program access.
Prize One (1) prize: A pair of Nike Air Force 1’s or Adidas Samba OG’s (Promoter’s choice of style/colour, approximate retail value AUD $150–$250). Non-transferable, no cash alternative.
Winner Selection – Game of Skill This is a game of skill; chance plays no part in determining the winner. Only qualifying entries (100% program completion + final report submission) are eligible.
The Promoter (or independent judge) will assess qualifying submissions against the following criteria (total 100 points):
Consistency & Effort (40 points): Level of daily commitment, tracking accuracy, and sustained participation across all 7 days.
Completion & Compliance (30 points): Full execution of every program element (nutrition, movement, recovery, lessons) without omissions.
Quality & Application of Mindset Tools (20 points): Insightful demonstration in the final report of personal growth, anxiety/stress management, weight loss results (if achieved), and actionable plans for abundance mindset/family provision.
Clarity & Presentation (10 points): Overall structure, readability, and professionalism of the submission.
The entry with the highest total score wins. Ties broken by highest “Consistency & Effort” score. Judges’ decision is final and binding..
Winner Notification & Claiming Winner notified via email (using registration email) within 7 days of program end. Winner must respond within 14 days to claim (provide shipping details, confirm eligibility). If no response or ineligible, prize forfeited and may be awarded to next highest scorer at Promoter’s discretion. Winner’s name/first name + initial may be published on chng.life or socials for transparency.
Promoter: The promoter is Evan.Nicholas(ABN: TBC – will update upon registration). Contact: elthnicholas@hotmail.com.
Promotion Period The promotion runs for the duration of each 7-Day CHNG Program cohort (start/end dates specified on purchase page). Entries close at the end of the 7-day challenge period.
Eligibility: Entry is open to Australian residents aged 18 years or older at time of entry. Employees, contractors, or immediate family of the Promoter are ineligible. Participants must complete the full paid 7-Day Program to qualify.
General: Prize awarded “as is”; Promoter not liable for loss/damage/delay in delivery.
Participants responsible for any taxes (if applicable).
Promoter reserves right to verify eligibility/completion.
If technical issues prevent fair judging, Promoter may extend or cancel at discretion.
Promotion complies with Australian Consumer Law and relevant gaming laws (no permit required as game of skill).
Privacy: Personal data collected only for program/prize purposes; handled per Australian Privacy Principles. Contact Promoter to access/update/delete.
Acceptance Participation constitutes acceptance of these Terms. Promoter may update for future cohorts with notice.
Prize & Winners
How Winners Are Chosen This is a game of skill—chance plays no part. The prize goes to the participant who best demonstrates consistency, full completion, and meaningful application of the 7-Day Weight Loss/Mindset ReProgram through their efforts and final report.
To qualify:
Achieve 100% completion of the program (all daily nutrition, physical, recovery routines, and mindset lessons tracked/submitted via the platform).
Submit a complete final personalised report/takeaways by the program end date (detailing your results, key mindset shifts from survival to abundance, challenges overcome, and how you’ll sustain changes for family/security).
Judging Criteria (scored out of 100 by the Promoter or appointed judge):
Consistency & Effort (40%): Demonstrated daily adherence, tracking quality, and genuine commitment throughout the 7 days (e.g., no skipped days, detailed logs showing real application).
Completion & Compliance (30%): Full fulfilment of all program requirements, including accurate submission of routines and lessons.
Quality & Application of Mindset Tools (20%): Depth and insight in the final report—how you’ve applied lessons to overcome anxiety/stress, achieve weight loss/mindset shift, and plan for long-term abundance (e.g., personal growth, family impact).
Clarity & Presentation (10%): How well-structured, clear, and engaging your final submission is.
The highest-scoring qualifying entry wins. In case of ties, the highest score in “Consistency & Effort” decides. The judge’s decision is final—no correspondence entered into. We’re rewarding real transformation, not luck.
Change The Way You Look at the world – And the World WILL CHNG